You may try to use the system view sys.dm_db_index_usage_stats to check the columns last_user_seek, last_user_scan, last_user_lookup and last_user_updates:
SELECT o.name AS Table_Name, s.*
FROM sys.dm_db_index_usage_stats AS s
INNER JOIN sys.databases AS d ON d.database_id = s.database_id
INNER JOIN sys.objects AS o ON o.object_id = s.object_id
WHERE d.name = 'DATABASE_NAME' AND o.type = 'U';
Please note that the tracking data will be reset after the SQL server restarts.