Since the only user flows we have are the ones listed under user flows within B2C, the option for B2C users to update their MFA settings via user flows is not yet available. I have shared feedback with the product team though to include this, and you can also leave a request for this in the feedback forum. https://feedback.azure.com/
I will also update this thread if I receive any new information.
You need to use a custom policy to allow users to edit their MFA phone numbers, and the sample and documentation are available here: https://github.com/azure-ad-b2c/samples/tree/master/policies/edit-mfa-phone-number
Let me know if this helps and if you have further questions.
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