开始使用 MyAnalyticsGet started with MyAnalytics

祝贺你决定使用 MyAnalytics 改进协作习惯!Congratulations on your decision to improve your collaboration habits using MyAnalytics! Healthier 协作习惯有助于降低压力、提高生产率、提高创造性和让工作更愉快。Healthier collaboration habits can help reduce stress, increase productivity, boost creativity, and make work more enjoyable.

本节中的信息和资源将通过为您提供用于构建 healthier 习惯和维持这些更改的框架来帮助您充分利用 MyAnalytics 产品。The information and resources in this section will help you get the most out of the MyAnalytics product by providing you with a framework for building healthier habits and sustaining those changes.

具体来说,我们将引导您完成以下阶段:Specifically, we will lead you through the following phases:

MyAnalytics change steps

诊断你的问题:使用 MyAnalytics 指导你完成定性和定量诊断。Diagnose your problem: Guides you through a qualitative and a quantitative diagnosis using MyAnalytics. 它可帮助您确定您的特定行为更改目标以及您的协作问题的根本原因。It helps you identify your specific behavior-change objective and the root causes of your collaboration problem.

设置您的目标:提供有关如何正确设置目标以解决您的问题的指导。Set your goal: Provides guidance on how to properly set a goal to address your problem. 它包括定义您的用途,并选择最佳指标以支持行为更改目标。It includes defining your purpose and selecting the best metric to support your behavior-change objective.

培养你的习惯:帮助你选择实现目标的行为,提供用于将行为转变为习惯的框架,并 deepens 在习惯构建过程中如何使用 MyAnalytics 的知识。Build your habit: Helps you select a behavior to achieve your goal, provides a framework for turning behaviors into habits, and deepens your knowledge of how to use MyAnalytics in the habit-building process. 您将在此步骤中使用的关键文档是 学习模块习惯行动手册习惯生成方法The key documents you will use in this step are Learning modules, Habit playbooks, and Habit-building method.

保持您的更改:提供了其他策略,可帮助您成功地将最佳行为转变为长期习惯。Sustain your change: Provides additional strategies to help you successfully turn your best behaviors into long-term habits.

在深入研究之前,请花一些时间来了解有关 MyAnalytics 的详细信息:Before you dive in, please take some time to learn more about MyAnalytics:

MyAnalytics 概述:提供有关 MyAnalytics 的更多背景,即,为什么它非常重要以及它如何提供帮助。MyAnalytics overview: Provides you with more background on MyAnalytics, namely, why it is important and how it can help.