Knowledge check

1.

Which strategy helps improve self-efficacy?

Comparing yourself to others and noting areas to improve on.

Doing everything possible to avoid making mistakes.

Seeking feedback and encouragement from others.

2.

What is self-efficacy?

A person's confidence in themselves.

A measure of a person's efficiency.

A person's belief in their ability to be successful at something.

3.

Which statement describes self-confidence?

A person's trust in their ability to succeed at a task or in an area.

A person's trust in their own capabilities.

A person's ability to have high self-efficacy in everything they do.

4.

Which statement describes a growth mindset?

The mental attitude that basic abilities such as intelligence and talent are fixed traits.

The set of beliefs and thought processes that influence the way in which people approach situations.

The mental attitude that a person's basic abilities can be developed with dedication and hard work.

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